The Boss Babe Network Self Care Workshop will focus on all areas in totality to ensure that all participants can build and sustain total success. Real boss babes know that we can only give so much of ourselves, if we want to pour into others.
Chare’A of Ye Self Care will provide proven wellness tools, resources, and techniques to maximize your potential in the workforce and alleviate both home and work-place stress. Yoga and meditation instruction will be incorporated in the workshop.
Chare’A Smith holds two Bachelor's Degrees from Indiana University Bloomington, a certificate of the psychology of personal development and well-being from Yale University, Lifeskills of Kemetic Yoga-200hrs Certifcation, and a published author and researcher for the Journal of Liberal Arts and Sciences.